{"id":4704,"date":"2019-07-15T13:37:17","date_gmt":"2019-07-15T10:37:17","guid":{"rendered":"https:\/\/icos.ro\/?p=4704"},"modified":"2019-11-24T13:26:43","modified_gmt":"2019-11-24T10:26:43","slug":"chec-cu-banane-si-ciocolata","status":"publish","type":"post","link":"https:\/\/icos.ro\/?p=4704","title":{"rendered":"Chec cu banane si ciocolata"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4705\" src=\"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5792.2-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5792.2-1-225x300.jpg 225w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5792.2-1-768x1024.jpg 768w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5792.2-1-324x432.jpg 324w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5792.2-1-416x555.jpg 416w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><a href=\"https:\/\/icos.ro\/index.php\/produs\/tava-de-chec-teflonata-30-cm-asimetrica-cu-maner\/\">Tava de chec teflonata 30 cm asimetrica cu maner<\/a><\/p>\n<p><a href=\"https:\/\/icos.ro\/index.php\/produs\/tava-chec-cordelute-saleuri\/\">Tava chec\/cordelute\/saleuri<\/a><\/p>\n<p><a href=\"https:\/\/icos.ro\/index.php\/produs\/dog-din-lemn-mic-cu-maner\/\">Dog din lemn mic cu maner<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Checul cu banane si ciocolata face parte tot din categoria checurilor umede.<\/p>\n<p>Ingrediente: 200 g faina de alac(sau de care preferati), 200 g unt,100 g zahar,200g banane facute pireu, 4 oua, 50 g cipsuri de ciocolata sau ciocolata rasa,\u00a0 o lingurita de praf de copt, nucsoara macinata.<\/p>\n<p>Frecati spuma untul lasat la temperatura camerei. Adaugati galbenusurile unul cite unul. Adaugati treptat faina amestecata cu praful de copt. Ideal este sa folositi o strecuratoare mai mare si sa cerneti faina peste unt, in acest fel se aereaza si checul iese mai pufos. Adaugati bananele pasate nu foarte tare si cipsurile de ciocolata. Puneti o jumatate de lingurita de nucsoara. Bateti albusurile cu un praf de sare si zaharul pina se intaresc si se fac ca o bezea. Incorporati albusurile usor prin intoarcere astfel incit compozitia sa nu se lase si sa ramana pufoasa.<\/p>\n<p>Turnatati in forma de chec unsa cu unt si coaceti in cuptorul preincalzit cca 40-45 min. la 180 g C.<\/p>\n<p>Puteti folosi atit forma de chec teflonata Assimetria cit si forma de chec din sticla termorezistenta. Ambele conduc caldura foarte bine astfel incit coacerea este uniforma iar aluatul nu se lipeste de vas.<\/p>\n<p>Checul cu banane si ciocolata este un chec fin, rafinat si deosebit de gustos.<\/p>\n<p>Pofta buna!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tava de chec teflonata 30 cm asimetrica cu maner Tava chec\/cordelute\/saleuri Dog din lemn mic cu maner &nbsp; Checul cu banane si ciocolata face parte tot din categoria checurilor umede. Ingrediente: 200 g faina de alac(sau de care preferati), 200 g unt,100 g zahar,200g banane facute pireu, 4 oua, 50 g cipsuri de ciocolata sau [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[332,1],"tags":[],"class_list":["post-4704","post","type-post","status-publish","format-standard","hentry","category-retete","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chec cu banane si ciocolata - Icos Sibiu<\/title>\n<meta name=\"description\" content=\"Checul cu banane si ciocolata face parte tot din categoria checurilor umede.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icos.ro\/?p=4704\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chec cu banane si ciocolata - 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