{"id":3957,"date":"2019-07-01T12:53:50","date_gmt":"2019-07-01T09:53:50","guid":{"rendered":"https:\/\/icos.ro\/?p=3957"},"modified":"2021-02-09T15:51:34","modified_gmt":"2021-02-09T12:51:34","slug":"chec-cu-cocos-si-parmezan","status":"publish","type":"post","link":"https:\/\/icos.ro\/?p=3957","title":{"rendered":"Chec pufos cu cocos si parmezan"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3949\" src=\"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-225x300.jpg 225w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-768x1024.jpg 768w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-324x432.jpg 324w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-416x555.jpg 416w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><a href=\"https:\/\/icos.ro\/index.php\/produs\/tava-de-chec-teflonata-30-cm-asimetrica-cu-maner\/\">Tava de chec teflonata 30 cm asimetrica cu maner<\/a>,\u00a0<a href=\"https:\/\/icos.ro\/index.php\/produs\/tava-chec-cordelute-saleuri\/\">Tava chec\/cordelute\/saleuri<\/a>,\u00a0<a href=\"https:\/\/icos.ro\/index.php\/produs\/tava-dreptunghiulara-pentru-cozonac-drob\/\">Tava dreptunghiulara pentru cozonac \/drob<\/a>,\u00a0<a href=\"https:\/\/icos.ro\/index.php\/produs\/spatula-silicon\/\">Spatula- silicon<\/a>,<\/p>\n<p><a href=\"https:\/\/icos.ro\/index.php\/produs\/spatula-din-lemn\/\">Spatula din lemn<\/a>,\u00a0<a href=\"https:\/\/icos.ro\/index.php\/produs\/razatoare-cu-o-fata\/\">Razatoare cu o fata<\/a>,\u00a0<a href=\"https:\/\/icos.ro\/index.php\/produs\/batator-para-mare\/\">Batator para mare<\/a>,\u00a0<a href=\"https:\/\/icos.ro\/index.php\/produs\/cutit-feliat-maner-rosu-bolero-20cm\/\">Cutit feliat m\u00e2ner ro\u0219u Bolero, 20cm<\/a><\/p>\n<p>Combinatia dintre cocos si parmezan pare neobisnuita dar rezultatul este un chec delicios de care nu te mai saturi.<\/p>\n<p>Ingrediente: 200 g faina de alac( sau de care doriti), 200 g unt,100 g zahar, 150 g fulgi de cocos, 50 g parmezan,4 oua, o lingurita de praf de copt.<\/p>\n<p>Mod de preparare:<\/p>\n<p>Frecati spuma untul lasat la temperatura camerei. Adaugati galbenusele unul cite unul. Puneti treptat, in ploaie, faina cernuta si amestecata cu praful de copt, cocosul si parmezanul. Bateti albusurile cu un praf de sare si zahar pina se intaresc si se fac ca o bezea. Incorporati usor in compozitie prin intoarcere.<\/p>\n<p>Turnati aluatul in forma de chec unsa cu unt si coaceti cca 40-45 min. la 180 grade C in cuptorul preincalzit.<\/p>\n<p>Puteti folosi atit forma de cozonac teflonata Assimetria cit si forma de cozonac din sticla, rezultatul este un chec rumen si aspectuos. Ambele asigura distributia uniforma a caldurii astfel incit prajitura creste si se rumeneste uniform si aluatul nu se lipeste de vas.<\/p>\n<p>Pofta buna !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tava de chec teflonata 30 cm asimetrica cu maner,\u00a0Tava chec\/cordelute\/saleuri,\u00a0Tava dreptunghiulara pentru cozonac \/drob,\u00a0Spatula- silicon, Spatula din lemn,\u00a0Razatoare cu o fata,\u00a0Batator para mare,\u00a0Cutit feliat m\u00e2ner ro\u0219u Bolero, 20cm Combinatia dintre cocos si parmezan pare neobisnuita dar rezultatul este un chec delicios de care nu te mai saturi. Ingrediente: 200 g faina de alac( sau de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[332],"tags":[417,418,419,415,416],"class_list":["post-3957","post","type-post","status-publish","format-standard","hentry","category-retete","tag-chec","tag-chec-cu-cocos","tag-chec-cu-parmezan","tag-chec-pufos","tag-chec-rapid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chec pufos cu cocos si parmezan - Icos Sibiu<\/title>\n<meta name=\"description\" content=\"Combinatia dintre cocos si parmezan pare neobisnuita dar rezultatul este un chec delicios de care nu te mai saturi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icos.ro\/?p=3957\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chec pufos cu cocos si parmezan - 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