{"id":3947,"date":"2019-07-01T12:38:23","date_gmt":"2019-07-01T09:38:23","guid":{"rendered":"https:\/\/icos.ro\/?p=3947"},"modified":"2021-02-09T16:00:25","modified_gmt":"2021-02-09T13:00:25","slug":"chec-cu-morcovi-si-portocale","status":"publish","type":"post","link":"https:\/\/icos.ro\/?p=3947","title":{"rendered":"Chec pufos cu morcovi si portocale"},"content":{"rendered":"

\"\"<\/p>\n

Tava de chec teflonata 30 cm asimetrica cu maner<\/a>,\u00a0Tava chec\/cordelute\/saleuri<\/a>,\u00a0Batator para mare<\/a>,\u00a0Perie prajitura-silicon<\/a><\/p>\n

Este un chec umed, aromat , pufos si foarte gustos.<\/p>\n

Ingrediente: 200 g faina de alac(sau de care preferati), 200 g unt,100 g zahar,200g morcovi dati pe razatoare,coaja rasa de portocala, o lingura de suc de portocale, 4 oua, o lingurita de praf de copt, vanilie.<\/p>\n

Frecati spuma untul lasat la temperatura camerei. Adaugati galbenusurile unul cite unul. Adaugati treptat faina amestecata cu praful de copt. Ideal este sa folositi o strecuratoare mai mare si sa cerneti faina peste unt, in acest fel se aereaza si checul iese mai pufos. Adaugati morcovii dati pe razatoarea mica si scursi bine. Puneti sucul de portocale si vanilia. Bateti albusurile cu un praf de sare si zaharul pina se intaresc si se fac ca o bezea. Incorporati albusurile usor prin intoarcere astfel incit compozitia sa nu se lase si sa ramana pufoasa.<\/p>\n

Turnatati in forma de chec unsa cu unt si coaceti in cuptorul preincalzit cca 40-45 min. la 180 g C.<\/p>\n

Puteti folosi atit forma de chec teflonata Assimetria cit si forma de chec din sticla termorezistenta. Ambele conduc caldura foarte bine astfel incit coacerea este uniforma iar aluatul nu se lipeste de vas.<\/p>\n

Pofta buna!<\/p>\n","protected":false},"excerpt":{"rendered":"

Tava de chec teflonata 30 cm asimetrica cu maner,\u00a0Tava chec\/cordelute\/saleuri,\u00a0Batator para mare,\u00a0Perie prajitura-silicon Este un chec umed, aromat , pufos si foarte gustos. Ingrediente: 200 g faina de alac(sau de care preferati), 200 g unt,100 g zahar,200g morcovi dati pe razatoare,coaja rasa de portocala, o lingura de suc de portocale, 4 oua, o lingurita de […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[332],"tags":[417,420,421,415,336],"class_list":["post-3947","post","type-post","status-publish","format-standard","hentry","category-retete","tag-chec","tag-chec-morcovi","tag-chec-portocale","tag-chec-pufos","tag-chec-umed"],"yoast_head":"\nChec pufos cu morcovi si portocale - Icos Sibiu<\/title>\n<meta name=\"description\" content=\"Checul cu morcovi si portocale este un chec umed, aromat , pufos si foarte gustos. Se prepara usor si este foarte aspectuos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icos.ro\/?p=3947\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chec pufos cu morcovi si portocale - Icos Sibiu\" \/>\n<meta property=\"og:description\" content=\"Checul cu morcovi si portocale este un chec umed, aromat , pufos si foarte gustos. Se prepara usor si este foarte aspectuos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/icos.ro\/?p=3947\" \/>\n<meta property=\"og:site_name\" content=\"Icos Sibiu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ICOS-SIBIU-442031765877748\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-01T09:38:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-09T13:00:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-225x300.jpg\" \/>\n<meta name=\"author\" content=\"Icos Sibiu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Icos Sibiu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947\"},\"author\":{\"name\":\"Icos Sibiu\",\"@id\":\"https:\\\/\\\/icos.ro\\\/#\\\/schema\\\/person\\\/329aa4818ff75cf28c40738a4f8fd0ff\"},\"headline\":\"Chec pufos cu morcovi si portocale\",\"datePublished\":\"2019-07-01T09:38:23+00:00\",\"dateModified\":\"2021-02-09T13:00:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947\"},\"wordCount\":215,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/icos.ro\\\/wp\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/IMG_5795-225x300.jpg\",\"keywords\":[\"chec\",\"chec morcovi\",\"chec portocale\",\"chec pufos\",\"chec umed\"],\"articleSection\":[\"Re\u021bete\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/icos.ro\\\/?p=3947#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947\",\"url\":\"https:\\\/\\\/icos.ro\\\/?p=3947\",\"name\":\"Chec pufos cu morcovi si portocale - Icos Sibiu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/icos.ro\\\/wp\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/IMG_5795-225x300.jpg\",\"datePublished\":\"2019-07-01T09:38:23+00:00\",\"dateModified\":\"2021-02-09T13:00:25+00:00\",\"description\":\"Checul cu morcovi si portocale este un chec umed, aromat , pufos si foarte gustos. Se prepara usor si este foarte aspectuos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/icos.ro\\\/?p=3947\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947#primaryimage\",\"url\":\"https:\\\/\\\/icos.ro\\\/wp\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/IMG_5795.jpg\",\"contentUrl\":\"https:\\\/\\\/icos.ro\\\/wp\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/IMG_5795.jpg\",\"width\":3024,\"height\":4032},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/icos.ro\\\/?p=3947#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/icos.ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chec pufos cu morcovi si portocale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/icos.ro\\\/#website\",\"url\":\"https:\\\/\\\/icos.ro\\\/\",\"name\":\"Icos Sibiu\",\"description\":\"Tradi\u021bie rom\u00e2neasc\u0103 din 1923\",\"publisher\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/icos.ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/icos.ro\\\/#organization\",\"name\":\"Icos Sibiu\",\"url\":\"https:\\\/\\\/icos.ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/icos.ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/icos.ro\\\/wp\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/sigla_ICOS_Sibiu_th.jpg\",\"contentUrl\":\"https:\\\/\\\/icos.ro\\\/wp\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/sigla_ICOS_Sibiu_th.jpg\",\"width\":1277,\"height\":686,\"caption\":\"Icos Sibiu\"},\"image\":{\"@id\":\"https:\\\/\\\/icos.ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ICOS-SIBIU-442031765877748\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/icos.ro\\\/#\\\/schema\\\/person\\\/329aa4818ff75cf28c40738a4f8fd0ff\",\"name\":\"Icos Sibiu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/850b356fa687977b251abb510ea7bc6ae2bb66b660585af4965fa8422e60af11?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/850b356fa687977b251abb510ea7bc6ae2bb66b660585af4965fa8422e60af11?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/850b356fa687977b251abb510ea7bc6ae2bb66b660585af4965fa8422e60af11?s=96&r=g\",\"caption\":\"Icos Sibiu\"},\"sameAs\":[\"http:\\\/\\\/icos.ro\"],\"url\":\"https:\\\/\\\/icos.ro\\\/?author=5\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chec pufos cu morcovi si portocale - Icos Sibiu","description":"Checul cu morcovi si portocale este un chec umed, aromat , pufos si foarte gustos. Se prepara usor si este foarte aspectuos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/icos.ro\/?p=3947","og_locale":"ro_RO","og_type":"article","og_title":"Chec pufos cu morcovi si portocale - Icos Sibiu","og_description":"Checul cu morcovi si portocale este un chec umed, aromat , pufos si foarte gustos. Se prepara usor si este foarte aspectuos.","og_url":"https:\/\/icos.ro\/?p=3947","og_site_name":"Icos Sibiu","article_publisher":"https:\/\/www.facebook.com\/ICOS-SIBIU-442031765877748\/","article_published_time":"2019-07-01T09:38:23+00:00","article_modified_time":"2021-02-09T13:00:25+00:00","og_image":[{"url":"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-225x300.jpg","type":"","width":"","height":""}],"author":"Icos Sibiu","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Icos Sibiu","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/icos.ro\/?p=3947#article","isPartOf":{"@id":"https:\/\/icos.ro\/?p=3947"},"author":{"name":"Icos Sibiu","@id":"https:\/\/icos.ro\/#\/schema\/person\/329aa4818ff75cf28c40738a4f8fd0ff"},"headline":"Chec pufos cu morcovi si portocale","datePublished":"2019-07-01T09:38:23+00:00","dateModified":"2021-02-09T13:00:25+00:00","mainEntityOfPage":{"@id":"https:\/\/icos.ro\/?p=3947"},"wordCount":215,"commentCount":0,"publisher":{"@id":"https:\/\/icos.ro\/#organization"},"image":{"@id":"https:\/\/icos.ro\/?p=3947#primaryimage"},"thumbnailUrl":"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-225x300.jpg","keywords":["chec","chec morcovi","chec portocale","chec pufos","chec umed"],"articleSection":["Re\u021bete"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/icos.ro\/?p=3947#respond"]}]},{"@type":"WebPage","@id":"https:\/\/icos.ro\/?p=3947","url":"https:\/\/icos.ro\/?p=3947","name":"Chec pufos cu morcovi si portocale - Icos Sibiu","isPartOf":{"@id":"https:\/\/icos.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/icos.ro\/?p=3947#primaryimage"},"image":{"@id":"https:\/\/icos.ro\/?p=3947#primaryimage"},"thumbnailUrl":"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795-225x300.jpg","datePublished":"2019-07-01T09:38:23+00:00","dateModified":"2021-02-09T13:00:25+00:00","description":"Checul cu morcovi si portocale este un chec umed, aromat , pufos si foarte gustos. Se prepara usor si este foarte aspectuos.","breadcrumb":{"@id":"https:\/\/icos.ro\/?p=3947#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/icos.ro\/?p=3947"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/icos.ro\/?p=3947#primaryimage","url":"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795.jpg","contentUrl":"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/07\/IMG_5795.jpg","width":3024,"height":4032},{"@type":"BreadcrumbList","@id":"https:\/\/icos.ro\/?p=3947#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/icos.ro\/"},{"@type":"ListItem","position":2,"name":"Chec pufos cu morcovi si portocale"}]},{"@type":"WebSite","@id":"https:\/\/icos.ro\/#website","url":"https:\/\/icos.ro\/","name":"Icos Sibiu","description":"Tradi\u021bie rom\u00e2neasc\u0103 din 1923","publisher":{"@id":"https:\/\/icos.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/icos.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/icos.ro\/#organization","name":"Icos Sibiu","url":"https:\/\/icos.ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/icos.ro\/#\/schema\/logo\/image\/","url":"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/01\/sigla_ICOS_Sibiu_th.jpg","contentUrl":"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/01\/sigla_ICOS_Sibiu_th.jpg","width":1277,"height":686,"caption":"Icos Sibiu"},"image":{"@id":"https:\/\/icos.ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ICOS-SIBIU-442031765877748\/"]},{"@type":"Person","@id":"https:\/\/icos.ro\/#\/schema\/person\/329aa4818ff75cf28c40738a4f8fd0ff","name":"Icos Sibiu","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/850b356fa687977b251abb510ea7bc6ae2bb66b660585af4965fa8422e60af11?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/850b356fa687977b251abb510ea7bc6ae2bb66b660585af4965fa8422e60af11?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/850b356fa687977b251abb510ea7bc6ae2bb66b660585af4965fa8422e60af11?s=96&r=g","caption":"Icos Sibiu"},"sameAs":["http:\/\/icos.ro"],"url":"https:\/\/icos.ro\/?author=5"}]}},"_links":{"self":[{"href":"https:\/\/icos.ro\/index.php?rest_route=\/wp\/v2\/posts\/3947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icos.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icos.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icos.ro\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/icos.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3947"}],"version-history":[{"count":3,"href":"https:\/\/icos.ro\/index.php?rest_route=\/wp\/v2\/posts\/3947\/revisions"}],"predecessor-version":[{"id":19562,"href":"https:\/\/icos.ro\/index.php?rest_route=\/wp\/v2\/posts\/3947\/revisions\/19562"}],"wp:attachment":[{"href":"https:\/\/icos.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icos.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icos.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}