{"id":2930,"date":"2019-06-12T17:10:22","date_gmt":"2019-06-12T14:10:22","guid":{"rendered":"https:\/\/icos.ro\/?p=2930"},"modified":"2019-07-01T17:54:45","modified_gmt":"2019-07-01T14:54:45","slug":"sparanghel-gratinat","status":"publish","type":"post","link":"https:\/\/icos.ro\/?p=2930","title":{"rendered":"SPARANGHEL GRATINAT"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2932\" src=\"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/06\/RR-270x300.jpg\" alt=\"\" width=\"270\" height=\"300\" srcset=\"https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/06\/RR-270x300.jpg 270w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/06\/RR-768x854.jpg 768w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/06\/RR-921x1024.jpg 921w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/06\/RR-324x360.jpg 324w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/06\/RR-416x463.jpg 416w, https:\/\/icos.ro\/wp\/wp-content\/uploads\/2019\/06\/RR.jpg 1920w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/>Incearca aceasta reteta savuroasa si vei declara iubire sparanghelului&#x1f496;!<br \/>\nReteta: unge cu unt vasul termo dreptunghiular. Ia cite 3 sau 4 fire de sparanghel si infasoara-le in sunca( prosciutto, sunca de praga, etc.). Aseaza-le in tava si toarna deasupra sosul alb. Presara deasupra parmezan.<br \/>\nDa la cuptor 20 de minute la 200gC.<br \/>\nSosul bechamel: rumeneste usor in 2 linguri de unt 2 linguri de faina. Ia vasul de pe foc si toarna treptat 2 cani de lapte amestecind incontinuu cu un tel din inox. Mai pune vasul pe foc mic si amesteca incontinuu pina se ingroasa sosul. Potriveste de sare si piper. Adauga doua miini bune de parmezan( cascaval, cheddar).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Incearca aceasta reteta savuroasa si vei declara iubire sparanghelului&#x1f496;! Reteta: unge cu unt vasul termo dreptunghiular. Ia cite 3 sau 4 fire de sparanghel si infasoara-le in sunca( prosciutto, sunca de praga, etc.). Aseaza-le in tava si toarna deasupra sosul alb. Presara deasupra parmezan. Da la cuptor 20 de minute la 200gC. Sosul bechamel: rumeneste [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[332],"tags":[],"class_list":["post-2930","post","type-post","status-publish","format-standard","hentry","category-retete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPARANGHEL GRATINAT - Icos Sibiu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icos.ro\/?p=2930\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPARANGHEL GRATINAT - Icos Sibiu\" \/>\n<meta property=\"og:description\" content=\"Incearca aceasta reteta savuroasa si vei declara iubire sparanghelului&#x1f496;! Reteta: unge cu unt vasul termo dreptunghiular. Ia cite 3 sau 4 fire de sparanghel si infasoara-le in sunca( prosciutto, sunca de praga, etc.). Aseaza-le in tava si toarna deasupra sosul alb. Presara deasupra parmezan. Da la cuptor 20 de minute la 200gC. 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